Tis’ the season of resolutions and emails promoting the hottest cleanse.
My favorite claim of 2011 is Deepak Chopra’s non-resolution. He suggests practicing a quarterly self-inventory to ask yourself…
Who am I? What do I want? What is my life’s purpose? What kind of relationships do I want to have? What is my idea of well being, and how can I achieve it?
You may not arrive at an answer, but you will begin thinking and acting differently. Rather than fatiguing yourself with resolutions + willpower, self-inquiry naturally leads to change. Thanks, Deepak!